As we age, it is normal for our memory to undergo changes. I know when I go through busy and stressful times, I find myself not being as sharp or quick with memory items as I have in the past. I usually know this is a sign of me worrying too much or not getting […]
The Sunshine Effect
In the later stages of life, finding solace in simple pleasures becomes increasingly significant. Among these, sunlight stands out as a potent yet often overlooked source of well-being for the elderly. Our sun’s rays trigger the release of serotonin, uplifting mood and combating feelings of loneliness or depression, common among seniors. Sunlight exposure facilitates the […]
May is Mental Health Awareness Month
In a world where physical health often takes center stage, the importance of mental health awareness cannot be stressed enough. Mental health is just as important as physical health, yet it is often overlooked in our society. It’s time to shine a light on this important issue. One of the biggest obstacles to mental health […]
Staying Young After Your Sixties
Vannah Rose Roberto, Certified Concierge Care Advisor It’s true, you could feel young forever regardless of your age. After all, they say age is just a number, but they also say you’re as old as you feel. There are key components to staying and feeling young after you turn sixty. I’m sure you’ve heard it […]
Immunity Boosting Supplements
By Donna Mischke, Director of Family Services at Concierge Care Advisors Recently I was sick with a cold and realized that my body didn’t bounce back the way it used to when I was younger. I was very sick for about 2 weeks and realized that I needed to do some work on my health […]
Do You Suffer from Vertigo?
By Jenny Austin-Krzemien, Certified Concierge Care Advisor I recently spent time with a person who had been suffering from vertigo, which is a sensation where you feel like you are moving, spinning, or generally off balance. Many years ago, during a workout session, I had an acute onset of vertigo, and I could not walk […]
Spring Is In The Air, Time to Get the Garden Planted
By Marta Street, Certified Concierge Care Advisor In talking with seniors and learning about what things bring them joy, many talk about how they miss getting their hands dirty in the garden. They think that because they are having some challenges with their health and mobility, they can no longer do what they used to […]
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Seniors Flourish With Occupational Therapy
By Jennifer James, Senior Advisor at Concierge Care Advisors April is National Occupational Therapy Month; therefore, I would like to spotlight this wonderful industry. The biggest reason Occupational Therapy is beneficial is that people want to take care of themselves. Seniors want to be able to complete personal task, such as bathing, dressing, going to […]
Can You Hear Me? How to Overcome Hearing Loss in Your Loved One
By Jenny Austin-Krzemien, Certified Concierge Care Advisor I first started noticing that my dad was hard of hearing several years ago. It took a few clues to put it together. One time at a family function with many aunts, uncles, and cousins in one room I noticed that he was not engaged in conversation with […]
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Stay Ahead of the Heat This Summer
By Lori Stevens, Certified Concierge Care Advisor That time of year is quickly approaching, sunshine and summer, the time we all love so much. However, when we think back to last summer, the memories of it may not be so great for some of us. Over 200 people in Washington state died as a result […]