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The Heat is On

We have started to experience a few hot days here in the Pacific Northwest. This is always a reminder toremember that the elderly are more vulnerable to the heat and start taking proactive measures toensure our elderly stay safe and comfortable during the hottest months of the year. As we age, our bodies become less […]

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The Sunshine Effect

In the later stages of life, finding solace in simple pleasures becomes increasingly significant.Among these, sunlight stands out as a potent yet often overlooked source of well-being for theelderly. Our sun’s rays trigger the release of serotonin, uplifting mood and combating feelings ofloneliness or depression, common among seniors. Sunlight exposure facilitates the productionof vitamin D, […]

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May is Mental Health Awareness Month

In a world where physical health often takes center stage, the importance of mental healthawareness cannot be stressed enough. Mental health is just as important as physical health, yetit is often overlooked in our society. It’s time to shine a light on this important issue.One of the biggest obstacles to mental health awareness is the […]

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A Holistic Approach to Self-Care for Full-Time Caregivers

Adult Family Home Senior

By Chanda Hickman, Certified Concierge Care Advisor Caring for an elderly family member full-time is a commendable yet intricate responsibility that requires caregivers to tread a delicate balance between meeting the needs of their loved ones and preserving their own well-being. In this journey, establishing a robust support system is foundational. The emotional toll of […]

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