It’s easy when they’re kids because you have so much freedom and they have so much time. With toddlers and all the way up through elementary school, grandparents and children bond almost instantaneously. In retirement, many grandparents take advantage of the fact that they can go to the zoo on a weekday, build a train […]
Eye Health for Aging Populations
There are several eye diseases and problems to be wary of; macular degeneration and cataracts for instance. The eyes are imperative for our balance and help us avoid unnecessary injuries – a lack of depth perception can lead to a scalding hot burn. While many people simply accept that their senses wane as they get older, […]
How to Prepare for Loss: A Practical and Emotional Guide
Facing Loss with Preparation Loss is one of life’s most challenging experiences, and even when you think you’re prepared, the reality can feel overwhelming. Many adult children cling to hope, even as they know the inevitable is approaching. Add to this the pressures of work, family, and financial responsibilities, and it’s no wonder loss can […]
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How Caregivers Can Reduce Stress by Changing Their Thoughts
Practical Mindfulness Tips for a Happier, Healthier Caregiving Journey Caregiving is one of the most rewarding roles you can take on, but it’s also one of the most stressful. Balancing your loved one’s needs with your own responsibilities often leaves little time for reflection, yet managing your thoughts is one of the most effective ways […]
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5 Ways to Improve Your Heart
We all know the heart is crucial to survival, but that doesn’t mean everyone is taking care of theirs. Part of the reason may be the desensitization to “hearts,” in that we view it as a symbolic thing as opposed to what it is: a muscle. How do you strengthen a muscle? You exercise it. That’s […]
Intergenerational Learning Center in West Seattle
Intergenerational Learning Centers: Building Bridges Between Generations in West Seattle In West Seattle, an innovative preschool is partnered with a nursing home to create an Intergenerational Learning Center, one of just three such programs in Seattle and part of a growing network of over 500 centers across the United States. These programs are making a […]
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Early Detection of Alzheimer’s Disease
New Study Reveals a 20-Year Head Start A groundbreaking study led by Dr. Kumar Rajan, associate professor of internal medicine at Rush University Medical Center, has uncovered a startling finding: Alzheimer’s Disease may begin up to 20 years before symptoms develop. The implications of early detection of Alzheimer’s Disease are profound, offering hope for earlier […]
Role Reversal: Caring for your Elderly Parent
When you become the caregiver for your elderly parent, it changes how your relationship works because you make the decisions for them. Growing up, your wellbeing was the responsibility of your parents, but as they age, the responsibility falls on you. No matter your situation with your elderly parent, this is not an easy role-reversal […]
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What do after your Elder is Discharged from the Hospital
If your elder is hospitalized due to a serious injury or illness, then chances are they’ll need additional care once they’re discharged from the hospital. When that happens, it’s important to assess their condition, their needs, and what their insurance (and/or Medicare) will cover. Many people don’t live nearby their parents, but always dread receiving […]
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Veterans with Dementia on the Fourth of July
Tips for a Safe and Enjoyable Fourth of July with Seniors Here are a few ways to celebrate the holiday while ensuring your senior remains comfortable and calm: Consider alternative activities: Spend time in the mountains, take a day trip to the beach, or enjoy a quiet night at home with family. Watch fireworks from […]
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