By Donna Mischke, Director of Family Services at Concierge Care Advisors Benefits of Exercising for Aging Adults We all know it—exercise is good for you! Yet, according to the Centers for Disease Control, only about 30% of adults aged 65 to 74 engage in regular physical activity. As we age, factors like health conditions, energy […]
Read More… from Exercise for Seniors: Benefits and Accessible Activities